Rich's Running Blog

Top of Utah Marathon

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Location:

Springville,UT,United States

Member Since:

Jan 19, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

 

2:49:21 at 2009 St George Marathon

2:53 at 2009 Top of Utah Marathon

2:54 at St George Monsoon Marathon of 2008

2:58 at Top of Utah  in Logan

3:06 at Snickers Energy Bar Marathon in Albany, GA on March 1, 2008  PR by 23 minutes - Boston Qualified

3:01 at Utah Valley Marathon April 12, 2008 New PR by 5 minutes

3:10 at Ogden Marathon May 2008

3:24 at Deseret News Marathon July 2008

Short-Term Running Goals:

Finally Broke the 2:50 Barrier,  Now just to achieve the 2:45 goal.

Long-Term Running Goals:

Run 50 Marathons before I turn 50 years old, keep times under 3 hours.  Dream of hitting 2:30-2:45 speed range.

Personal:

Happily married with 3 Boys (16, 13 & 7)

Update! New Arrival August 16, 2009

Boston -- Now 4 Boys!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Top of Utah Marathon (26.2 Miles) 02:58:42, Place overall: 20, Place in age division: 5
Slow milesFast milesTotal Distance
7.4819.0026.48

What a thrilling day for me to break 3 hours in a marathon, 5th time is the charm.  I am very excited to finally pull it off.  I had several hurdles on the day.  First early in the week my shoes that are barely 2 weeks old the rubber flapped loose and I took them back to the store I got them.  The store attended glued the rubber back on and assured me they would be fine or he would change them for new ones.  I told him I was nervous because of the Marathon, but he contended there would be no problem.  After 4 miles I could feel the rubber flapping and I didn't know what to do, I decided to just ignore the problem and I finally forgot about it.  Then at about mile 2 I was running through a neighborhood and I went the wrong way!! There were no other runners in sight ahead of me and I didn't notice any markings ahead of me, someone in a truck came by me and told me to turn around, I ran back and added about a 1/4  of a mile.  I was really discouraged for about a mile and that was my slowest mile of the race.   I also was ahead of the runner behind me by at least 100 yards when I made that mistake, when I came back he had me by more than that.  I hung on though to pull back mentally and finish pretty strong, I think I would have been close to 2:55 if I could have avoided that problem though.  I feel like 2:55 is a realistic goal for St George.  Overall what a great day, and talk about perfect weather for running.  Also I was impressed with the aid stations and the race overall.  I think I will be back in 2009.

Weight: 0.00
Comments
From Tom on Sun, Sep 21, 2008 at 23:21:42

Congratulations on your 1st sub-3 marathon! Very impressive especially with the shoe and wrong turn issues. You certainly are capable of 2:55 at SGM, probably closer to 2:50 unless your legs are still pooped from this race. Your great training over the past few months is paying off!

From Andy on Sun, Sep 21, 2008 at 23:42:05

Assuming that you can recover well (which you should because of your high mileage) 2:50 is a very reasonable goal at SGM.

From Jon on Sun, Sep 21, 2008 at 23:54:21

Nice job on the sub-3! Go hard at St. George!

From RivertonPaul on Mon, Sep 22, 2008 at 11:59:29

Way to go! Sorry about the course mistake, you certainly were stronger than your time indicates. It was nice talking before the start, as it was the only chance I had with you pulled right away.

From josse on Tue, Sep 23, 2008 at 13:44:20

Way to go!! I am so happy for you, breaking 3 hours and a mental road block.

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