Rich's Running Blog

May 18, 2024

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Location:

Springville,UT,United States

Member Since:

Jan 19, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

 

2:49:21 at 2009 St George Marathon

2:53 at 2009 Top of Utah Marathon

2:54 at St George Monsoon Marathon of 2008

2:58 at Top of Utah  in Logan

3:06 at Snickers Energy Bar Marathon in Albany, GA on March 1, 2008  PR by 23 minutes - Boston Qualified

3:01 at Utah Valley Marathon April 12, 2008 New PR by 5 minutes

3:10 at Ogden Marathon May 2008

3:24 at Deseret News Marathon July 2008

Short-Term Running Goals:

Finally Broke the 2:50 Barrier,  Now just to achieve the 2:45 goal.

Long-Term Running Goals:

Run 50 Marathons before I turn 50 years old, keep times under 3 hours.  Dream of hitting 2:30-2:45 speed range.

Personal:

Happily married with 3 Boys (16, 13 & 7)

Update! New Arrival August 16, 2009

Boston -- Now 4 Boys!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 02, 2008
Slow milesFast milesTotal Distance
9.006.0015.00

Today my wife asked me to take her and a friend to the top of hobble creek to run down.  Pretty much the Hobble Creek half marathon course.  I dropped her off then went to the golf course and ran up.  I am still recouping from the Deseret news so I have been going pretty easy.  I felt pretty good and I ran up and I was running about 7:15 pace going up the canyon then I felt pretty good I was doing about 6:10 to 6:15 pace coming down.  I am feeling pretty good that I am feeling this good only about a week removed from the Marathon.

Weight: 0.00
Comments
From josse on Mon, Aug 04, 2008 at 00:11:39

Welcome to the blog. Good run and some awsome times. Are you doing anymore marathons this year?

From rgborget on Mon, Aug 04, 2008 at 00:18:42

I am registered for 2 more marathons this year as I am doing the Utah Grand Slam. I am currently registered for the TOP of Utah and the St George Marathons. 2 more chances to break 3 hours.

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